Strong Bodies, Strong Minds Project

Date: June 23, 2011
Where: Bridlewood Library
2900 Warden Avenue
Scarborough, ON
Time: 9:30 AM to 11:30 AM
The goals of this project are to promote physical activity, good mental health and injury prevention. The Strong Bodies, Strong Minds project is an integrated approach that addresses falls prevention, muscle and bone strength and stress reduction among multicultural older adults and seniors. It will also promote social and mental well-being activities to reduce stress of social isolation through workshops, garden clubs, and interactive displays. (Cantonese session)

Phone: 416-493-3333
Email: info@splc.ca
Website: www.splc.ca

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